Did you know that you can eat anything (even starchy carbs or salty snacks) and still lose unwanted fat?

Based in science, my 25-page e-book details how you can drink a glass of wine or enjoy your favorite salty snack every day without slowing your weight loss. 

Have you ever heard one of these fat lies in your quest to lose weight?

• Lie: Carbs make you fat

• Lie: Fat makes you fat

• Lie: Bread is bad

• Lie: Women need tons of cardio to lose weight

• Lie: Lifting weights makes women bulky

• Lie: Don’t eat after 8pm

I don’t do fad diets or believe in magic pills; success is enjoying the foods you love while still achieving weight loss goals. I show you the “how” in this fun, upbeat guide. Includes two sample meal plans to keep you in fat burning mode.

Remember, You are AWESOME! You got this!